Meditation Now Express

Meditation Now Express

Meditation Now! Express

MEDITATE EXPRESS

Technology at its best! Just one track with all the benefits of years of meditation training in a compact format. It is perfect for regular practice especially in the morning. A good way to start your day even when the schedule is tight:

  • one 21 Minute Track: From low Alpha to Theta to Delta

RELEASE EXPRESS

One track to let go all tensions and obstacles in your meditation in a compact format. It is perfect for daily practice especially around sunset or bed time to release what the day has brought us restoring our sense of peace:

  • one 21 Minute Track: From low Alpha to Theta to Delta
© Daniele Spadavecchia 2013