Meditation Now Complete

Meditation Now Complete

Meditation Now! Complete

MEDITATE COMPLETE

Ideal for when you want to dedicate more time to totally relax and explore the joys of a peaceful and deep meditation, for example on weekends. It is perfect for when you want to grow and expand your life, or work on building stamina into your practice. 

3 progressive tracks of 21 minutes each:

  • Track 1: From Alpha to Theta
  • Track 2: From Theta to Delta
  • Track 3: From Delta to deep Delta

RELEASE COMPLETE

Indicated for when you feel the need to slow down a bit in your meditation exploration to bring more attention to letting go. It is perfect for when you feel under stress in your or want to recharge after an intense work week. It also helps with stamina in reaching the goal of meditating up to one hour.

3 progressive tracks of 21 minutes each:

  • Track 1: From Alpha to Theta
  • Track 2: From Theta to Delta
  • Track 3: From Delta to deep Delta

© Daniele Spadavecchia 2013