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Meditation Now Complete

Meditation Now! Complete

Meditation Now Complete

MEDITATE COMPLETE

Ideal for when you want to dedicate more time to totally relax and explore the joys of a peaceful and deep meditation, for example on weekends. It is perfect for when you want to grow and expand your life, or work on building stamina into your practice. 

3 progressive tracks of 21 minutes each:

  • Track 1: From Alpha to Theta
  • Track 2: From Theta to Delta
  • Track 3: From Delta to deep Delta

RELEASE COMPLETE

Indicated for when you feel the need to slow down a bit in your meditation exploration to bring more attention to letting go. It is perfect for when you feel under stress in your or want to recharge after an intense work week. It also helps with stamina in reaching the goal of meditating up to one hour.

3 progressive tracks of 21 minutes each:

  • Track 1: From Alpha to Theta
  • Track 2: From Theta to Delta
  • Track 3: From Delta to deep Delta

Meditation Now Express

Meditation Now! Express

Meditation Now Express

MEDITATE EXPRESS

Technology at its best! Just one track with all the benefits of years of meditation training in a compact format. It is perfect for regular practice especially in the morning. A good way to start your day even when the schedule is tight:

  • one 21 Minute Track: From low Alpha to Theta to Delta

RELEASE EXPRESS

One track to let go all tensions and obstacles in your meditation in a compact format. It is perfect for daily practice especially around sunset or bed time to release what the day has brought us restoring our sense of peace:

  • one 21 Minute Track: From low Alpha to Theta to Delta


© Daniele Spadavecchia 2013