Meditation Music Blog

Easy Meditation Exercise

Meditation Dog

Yoga, meditation and other spiritual practices are disciplines that positively affect our conscience by moving our attention from the fragmented world around us to the unifying perception of inner peace. In doing so, we are able to reconnect to the ever changing reality from a deeper, more centered and healthier perspective.

Yoga, Meditation and Music

Ganesh is the Hindu god of Yoga Music

The word yoga comes from Sanskrit "yuj" or "yugam" meaning (to) yoke. Its sound  remaines unchanged among many languages: "jugum" in Latin, "giogo" in Italian, "yoke" in English, just to name a few.

The yoke has been used in agrarian societies to connect oxen to a plow and symbolically can be seen as the effort to unite different parts preparing them like a field for spiritual life to grow.

© Daniele Spadavecchia 2013